New Book Debunks Procrastination Myths, Offers Science Solutions
#Procrastination #LifeKitProcrastination isn't laziness or a modern issue—even Mozart delayed tasks. Itamar Shatz's book explains overcoming it by changing your approach and finding motivation, not working harder. Take Life Kit's quiz to test your knowledge and learn practical tools. read more
Side Quests Add Whimsy, Boost Personal Growth
#LifeKit #PlayfulnessFeeling restless? Start a side quest: a playful activity beyond daily duties that brings whimsy. Recall childhood joys, take a play personality quiz, try something new, and use the ARTSN acronym to stay focused. read more
NPR launches free guide to demystify skin care
#SkinCare #LifeKitNPR's Life Kit offers a free one-week skin care guide with expert advice from dermatologists and chemists. Learn essential products, decode ingredients, and build a simple routine without overspending. Sign up anytime for healthier, beautiful skin. read more