5 Simple Ways to Ease the Pains of Prolonged Sitting
#DeskHealth #WorkplaceWellnessProlonged desk sitting causes back pain, eye strain and fatigue. Simple fixes include five-minute walking breaks every half hour, spinal rotations, eye exercises, changing positions often and adjusting your workspace so screens sit at eye level. read more
Australian Study Finds Four-Day Week Boosts Productivity
#FourDayWorkWeek #WorkplaceWellnessA study of 15 Australian firms switching to a four-day work week found 14 continued the model. Preventing burnout was a key motivator. None reported productivity loss; six saw increases. Firms rated success 8.5/10. read more
Australian firms hail four-day work week success
#FourDayWorkWeek #WorkplaceWellnessA trial of 15 Australian firms switching to a four-day week found 14 continued, citing reduced burnout and stable or increased productivity. None reported productivity loss, with an average success rating of 8.5/10. read more